Last year I engaged in a gratitude practice that was new for me. Once a week, I reflected over the past seven days and selected something to express gratitude for, wrote it on a piece of paper, folded it, and placed it in a jar. This was my “Gratitude Jar.” The jar moved around the […]
Recalibration Short Message
December 16, 2022 Recalibration
How Do You Wait? We have entered into the season of Advent. Advent comes from the Latin word “adventus” which means “coming or arrival” and is the beginning of the liturgical year in Western Christianity. It is a time of waiting, waiting in hope and in joy for the coming of love and peace in […]
December 7, 2022 Recalibration
Be Still and Know By Jason Ellingson I am not sureI know how to be stillI am not sureI know what it meansTo quiet my mind. Yet, I waitI tryI still myself. But my mind wandersAnd my heart flutters And My soul stirsIs this what it means to Be still and know?How do I know?How […]